Build Your Own Workout Routine

Build Your Own Workout Routine. Getting yourself motivated to exercise is difficult enough without having to also find time to fit it into your packed schedule. After all, with the many other demands of life such as work and socialising, the prospect of this may seem impossible. Unfortunately, our bodies cannot keep in shape on… Continue reading Build Your Own Workout Routine

Men Approaching 50 & Fitness: 5 Pieces Of Kit Every Man Should Own

For many, the words ‘Men Approaching 50 & Fitness’ simply don’t go together. Many men approaching this milestone simply don’t have time to attend their local gym, or just don’t want to attend a busy gym full stop. Luckily, there is another way to work out, by creating your very own home gym. So buy… Continue reading Men Approaching 50 & Fitness: 5 Pieces Of Kit Every Man Should Own