How to Cope With Turning Fifty: Part 2

Did you have time to read the last post? We discussed some of the changes you can expect when you turn fifty in your mind, body and life. It’s an excellent time not only to plan what you still hope to achieve in the future. What we’re trying to say is enjoy this momentous milestone… Continue reading How to Cope With Turning Fifty: Part 2

How to Cope with Turning 50: Part 1

Is your 50th only around the corner? You might be increasingly focused on the changes happening to your life, mind and body, while also thinking about age and mortality. Perhaps you’re thinking of all you’ve achieved, and what else you’d like to achieve. No matter what your thoughts are, turn 50 gracefully, enjoy it, but… Continue reading How to Cope with Turning 50: Part 1

4 Adjustments Men Over 50 Must Make: Part 2

As we mentioned last time, your body naturally changes as you get older. Some good, others bad. And these happen at different times for different people. The first two adjustments men over 50 must make are keeping active so that muscles don’t seize up, and drinking more water, so your body continues to function correctly.  In… Continue reading 4 Adjustments Men Over 50 Must Make: Part 2

4 Major Changes in Men After Turning 50 Years Old: Part 1

It’s natural for your body to change as you get older. While some changes can be bad, others can be considered good. Of course, these changes don’t occur at the exact same time as everyone else. After all, we are all different and have totally separate genetics. So, what are the four most common changes… Continue reading 4 Major Changes in Men After Turning 50 Years Old: Part 1

Testosterone and Strength Programs

Having the right amount of testosterone in our bodies is vital for our overall health, specifically our mental health. As we’ve mentioned in previous blogs, there are many ways to maintain and boost our own testosterone, like: Heavy lifting Balanced diet Cold therapy Supplements To conclude this series of blogs, we talk about the final… Continue reading Testosterone and Strength Programs

Drug Use in Men Over 40

It has been found that Drug Use in Men Over 40 is on the rise. An increasing number of middle-aged men are using anabolic steroids to improve their appearance and libido, according to an article from The Guardian. As well as helping to fight some signs of ageing, the drug can also help users lose… Continue reading Drug Use in Men Over 40

Men’s Health Tips

Men’s Health Tips. As we get older, we gather up a load of information about our bodies. For example, the cause of a headache a few times in the past is avoided for future headaches. Think of it as a particular brand of beer that always gives you a banging hangover (it’s Stella for me)… Continue reading Men’s Health Tips

50 things I’ve learned before the age of 50

I read that Taylor Swift was talking about the 30 things she has learned before 30. With this in mind, I realised that I have the best part of 20 years more experience than her. And seeing as this site is aimed towards men, I have a lot more relevant experience for the people likely… Continue reading 50 things I’ve learned before the age of 50

Winter Skincare Routine For Men In Their Forties

During winter, there is massive change in effect of seasonal weather. A Winter skincare routine for men is vital. The winter season comes with harsh skin conditions. Men in their Forties happen to suffer from pilled and devastated facial skin through the exposure to various weather elements. Human Skins become scaly dryness takes over the… Continue reading Winter Skincare Routine For Men In Their Forties

Teenage Mental Health And Wellbeing

Teenage Mental Health And Wellbeing. In today’s world, incidents of anxiety and depression are very high and common in teens for many different reasons. Youngsters mostly struggle with fears that can have a great impact on numerous aspects and areas of their mental well-being, from school results and relationships to physical and mental health. As… Continue reading Teenage Mental Health And Wellbeing