3 Simple Steps To A Positive Mindset

The stereotype of a grumpy old man starts to stalk us as we reach the age of fifty. We can hear our own father in our words, see him in our actions. There are 3 steps to a positive mindset that can stop us falling into that trap. The power of positive thinking has a… Continue reading 3 Simple Steps To A Positive Mindset

Visualisation For Men Approaching 50

As a man approaching 50, you might think that you have a pretty good grasp on your mind and where you want to go. Visualisation could well be a new concept for you. But for man, this is a time when you can get lost. Your career might have plateaued, your kids might be growing… Continue reading Visualisation For Men Approaching 50

Positive Attitude For Men Approaching 50: 3 Key Questions

As we get older, it can feel like we have very little choice in life but to wind up becoming one of the Grumpy Old Men from movie, TV or the internet. But life doesn’t always have to follow this path. A negative attitude can seep into every corner of your world. Your positive attitude… Continue reading Positive Attitude For Men Approaching 50: 3 Key Questions

Let’s Talk About Mental Health

I’m going to start this section of the blog with a post that is aimed at sparking a conversation about mental health. It has been hidden away for far too long. The media puts a stigma on mental health, the public don’t like talking about it and in many ways the medical profession have a… Continue reading Let’s Talk About Mental Health