Mental Health Issues Males vs Females

Did you get a chance to read our previous blog? We mentioned that around the world, men and women seem to be equally affected by mental health issues. However, only a small percentage of them actually seek treatment. We also talked about the differences in mental health issues males vs females. Today, we’ill move on to… Continue reading Mental Health Issues Males vs Females

Mental Health Men vs Women

Something which is affecting both Mental Health Men vs Women around the world is mental health issues. While a large proportion of both males and females suffer mental health problems, only a low percentage of them seek treatment. Furthermore, mental health problems affect men and women in different ways. And so, for professionals to provide… Continue reading Mental Health Men vs Women

Statistics About Men and Mental Health

In England alone, around one in eight men suffer a common mental health problem. Yet, men are particularly reluctant to discuss this with their friends or family. Some will not even access help and support. So why is this happening? View of Gender Roles and Societal Expectations are Causing Men to Stay Quiet Society has… Continue reading Statistics About Men and Mental Health

Testosterone and Strength Programs

Having the right amount of testosterone in our bodies is vital for our overall health, specifically our mental health. As we’ve mentioned in previous blogs, there are many ways to maintain and boost our own testosterone, like: Heavy lifting Balanced diet Cold therapy Supplements To conclude this series of blogs, we talk about the final… Continue reading Testosterone and Strength Programs

Boosting Testosterone With Cold Therapy

If you had time to read our last post, you’ll know that having the right levels of testosterone in your body is vital for wellbeing, energy and quality sleep, amongst many other health benefits. It also plays an essential role in your mental health, helping to fend off anxiety and depression. So, how do you… Continue reading Boosting Testosterone With Cold Therapy

Most Common Illnesses For Over 50 Men UK

Men are under attack. We’ve all seen the news stories that suicide is the biggest killer of men under 45. And then when we get through this stage of life, we’re headed to our fifties and all the health issues that this can bring. It’s not that we need to be worried every day (all… Continue reading Most Common Illnesses For Over 50 Men UK

Doing Drugs in Your 40s

If you’ve already seen our previous blogs on cocaine and drug use, you’ll probably realise that doing drugs in your 40s or more later in your life can cause nothing but problems. After all, your body won’t be what it once was, although your mind will somewhat still be in its prime. The biggest problem… Continue reading Doing Drugs in Your 40s

Cocaine Use in Men Over 40

Last time, we talked in general about drug use in men over 40. This time, we discuss the growing problem of cocaine use in men over 40. Over the past two decades, the use of cocaine here in the UK has trebled. Men in their forties and fifties, in particular, are using cocaine more and… Continue reading Cocaine Use in Men Over 40

Drug Use in Men Over 40

It has been found that Drug Use in Men Over 40 is on the rise. An increasing number of middle-aged men are using anabolic steroids to improve their appearance and libido, according to an article from The Guardian. As well as helping to fight some signs of ageing, the drug can also help users lose… Continue reading Drug Use in Men Over 40

Balancing Work and Personal Life

Cast your mind back to our first post and you’ll recall the main symptoms of lack of balancing work and personal life. Including body pain, tiredness and a quick temper. Last time, we then elaborated other symptoms, including lack of enjoyment, a messy home or office and problems with relationships.  3 Top Tips for Balancing… Continue reading Balancing Work and Personal Life