Osteoporosis and Men Approaching 50

One major change that occurs as we turn 50 is the possible onset of andropause. Something comparable to the female version of the menopause and represented by a fall in testosterone levels. However, this isn’t the only problem men approaching fifty have to deal with. Declining eyesight, fading hair colour, reduced cognition and immunity are… Continue reading Osteoporosis and Men Approaching 50

Andropause and Men Turning Fifty

It’s fair to say that once you’ve turned fifty, your body isn’t what it used to be. Physical changes are inevitable, such as lower hormone levels and bone density, reduced muscle mass, deteriorating eyesight and hair colour, poorer cognition and immunity. While this list of symptoms may cause fear, researched backed treatments do exist to… Continue reading Andropause and Men Turning Fifty

Nutritional Information Online: Part II

Last time, we talked about the fact that 25% of all complaints made to the ASA surrounded dodgy nutritional information online. Granted, social media can be a great way to share good advice. But when misinformation is involved through personal stories or selling, it’s an entirely different matter. Here are some ways to tell whether… Continue reading Nutritional Information Online: Part II

Before Taking Diet Advice Online, Make Sure You Know These Five Things

Last year, false claims made through website ads, apps and social media regarding diet advice online accounted for 25% of complaints made to the advertising standards agency. Yet, celebrities offering incorrect nutritional advice on social media still continues.  Many dieticians and nutritionists agree these platforms are good ways to post sound advice. However, there is… Continue reading Before Taking Diet Advice Online, Make Sure You Know These Five Things

How to Cope With Turning Fifty: Part 2

Did you have time to read the last post? We discussed some of the changes you can expect when you turn fifty in your mind, body and life. It’s an excellent time not only to plan what you still hope to achieve in the future. What we’re trying to say is enjoy this momentous milestone… Continue reading How to Cope With Turning Fifty: Part 2

How to Cope with Turning 50: Part 1

Is your 50th only around the corner? You might be increasingly focused on the changes happening to your life, mind and body, while also thinking about age and mortality. Perhaps you’re thinking of all you’ve achieved, and what else you’d like to achieve. No matter what your thoughts are, turn 50 gracefully, enjoy it, but… Continue reading How to Cope with Turning 50: Part 1

4 Adjustments Men Over 50 Must Make: Part 2

As we mentioned last time, your body naturally changes as you get older. Some good, others bad. And these happen at different times for different people. The first two adjustments men over 50 must make are keeping active so that muscles don’t seize up, and drinking more water, so your body continues to function correctly.  In… Continue reading 4 Adjustments Men Over 50 Must Make: Part 2

4 Major Changes in Men After Turning 50 Years Old: Part 1

It’s natural for your body to change as you get older. While some changes can be bad, others can be considered good. Of course, these changes don’t occur at the exact same time as everyone else. After all, we are all different and have totally separate genetics. So, what are the four most common changes… Continue reading 4 Major Changes in Men After Turning 50 Years Old: Part 1

How to Treat Mental Health Concerns in Men and Women

Our previous post was on mental health issues in males vs females. If you missed it, we recommend backtracking and taking a look before reading this. We mentioned that mental health problems in men and women tend to be caused by different things. In women, things like pregnancy or hormone imbalance can cause depression and… Continue reading How to Treat Mental Health Concerns in Men and Women

Mental Health Issues Males vs Females

Did you get a chance to read our previous blog? We mentioned that around the world, men and women seem to be equally affected by mental health issues. However, only a small percentage of them actually seek treatment. We also talked about the differences in mental health issues males vs females. Today, we’ill move on to… Continue reading Mental Health Issues Males vs Females