Suspect that your testosterone levels are low? A quick way to confirm this is by visiting your doctor. They can perform a blood test to confirm if this is true. However, generally, if you are managing your symptoms well and they aren’t causing you problems, they’re best left alone.
We understand just how difficult it may feel to approach your doctor and discuss the subject of male menopause. Many men feel embarrassed talking about such topics. However, try not to feel this way. Your GP is there to help, and there is probably very little they haven’t been asked about.
Treatments for Symptoms of the Male Menopause
After visiting your doctor, a number of different treatments may be suggested for male menopause. E.g. Eating a better diet, getting more exercise, a better nights sleep or lowering your stress levels. After making just a few lifestyle changes, you may find that your health changes massively for the better.
Understandably, some men experience depression as a result of their symptoms. If you experience this, your GP may put you on a course of antidepressants. Or, they may suggest therapy or other changes in lifestyle like more exercise.
They could mention hormone therapy, but this is controversial. It has been shown that it can aggravate some forms of cancer, including prostate cancer. Causing cells to grow uncontrollably. Resultantly, carefully consider both the positives and negatives of such treatment before committing to it.
Male Menopause Outlook
Testosterone does decline steadily as you get older. As a result of this, you may experience symptoms of testosterone deficiency. Although many men are able to manage their symptoms well, others cannot, and it begins to disrupt their lifestyle significantly. If this sounds familiar, see your doctor as soon as you can. They can offer many recommendations to fix the problem.