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The advice we give on calorie requirements men over 40 is simple. Eat plenty of fruit and veg, consume mostly whole grains and low-fat dairy, plus pro...
Category: Diet
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Last time, we discussed what the Primal Diet Men Over 40 actually is. This time, we will go over a few of the benefits you can expect from it. Prevent...
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The basic premise of the caveman diet men over 40, more commonly known as the Paleo Diet, is that ‘if cavemen didn’t eat it, then neither ...
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Unfortunately, most men who experience health problems tend to fall in the age bracket of between 40 and 50. Between these troublesome ages, most men ...
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If you had the opportunity to look at part 1, we briefly introduced the keto diet males over 40 and how this can help you lose weight. In part 2, we w...
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The Keto diet men over 40 is a diet that effectively burns fat through consuming a low carb, medium protein and high-fat diet which ultimately results...
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If you checked in last time, you’ll know that we talked a bit about how to adopt the right mindset before diving headfirst into a strict exercis...
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Thank you for reading the first part in this list of fifty things I’ve learned before the age of fifty. The initial blog entry talked about the bigg...
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I was out one day when I got a frantic call from my partner. She had watched a documentary on Netflix and wanted us both to watch it together. Now, th...
In Part 1, we introduced six important nutrients and vitamins that should be included in the diet of all men approaching 50. In part 2, we continue wi...