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If you had a look at Part 3, you’ll know a bit more about how to check and improve your testosterone levels as part of the 5 most important health c...
Category: Diet
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Last time, we talked heavily about testosterone in men. In our most recent blog, we will go into a bit more depth. Specifically, by looking at how to ...
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Last time, we blogged about foods which men over 50 can consume to achieve a better body appearance. This time around, we focus on the best fruit and ...
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Here at The Big Five-O, we do not believe in the age-old concept of ‘letting yourself go’. In fact, we think every man approaching 50 has the righ...
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If you read our last blog, you’ll know that we talked about diabetes, and which foods are good at keeping the condition well managed. In this po...
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PART 2: BEST FOODS TO TACKLE DIABETES Now you’ve read part one, let’s take a look at part two of our guide on the best diet for men approa...
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PART 1: BEST FOODS FOR YOUR HEART For men everywhere, there is a worrisome statistic: over 25% of the male population die from cardiovascular disease....
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You wouldn’t necessarily think zinc if you have a health issue. But men approaching 50 are finding more and more that it plays an essential role in ...
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There are many diets out there. Some work, others don’t. Glucomannan might be the difference you are looking for. One of the biggest issues when die...
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A slow metabolism can have a range of consequences. As a man approaching 50, we might think it’s about middle age spread and not much else. But the ...