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I was out one day when I got a frantic call from my partner. She had watched a documentary on Netflix and wanted us both to watch it together. Now, th...
Category: Diet
In Part 1, we introduced six important nutrients and vitamins that should be included in the diet of all men approaching 50. In part 2, we continue wi...
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Knowing about the top nutrients and vitamins for men, along with the most important ones to consume, can be confusing. Here is part 1 of 2, showing yo...
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One of the products that has been talked about a great deal this year is Slim Extreme from Nutricode. If you are looking to lose weight then this migh...
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Did you have time to read our last blog Top Nutrition and Exercise Tips for Men? In part three, we introduce even more tips to help you get the most f...
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Did you have a chance to look at Part 1? We started talking about just some of the ways you can work towards improving your diet. As well as introduci...
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With the fast pace and demands of modern living, along with an increasingly sedentary lifestyle, it is no wonder that obesity is on the up. As life be...
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I read that Taylor Swift was talking about the 30 things she has learned before 30. With this in mind, I realised that I have the best part of 20 year...
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As you approach the age of 50, being the right weight can be important to your health and help fend off diseases or illnesses. Or perhaps you simply w...
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If you had a look at Part 3, you’ll know a bit more about how to check and improve your testosterone levels as part of the 5 most important health c...