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I’m training for the Great North Run. I do it pretty much every year. And at the end of the event each time I say to myself (and anyone else who...
All posts by Steve
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The body is designed to work on a fairly neutral acid level. If you remember the tests in science back at school where we tested different things by d...
I’m in the middle of the 6 week school holiday that is both a blessing and a burden. If you have kids and work from home like me, then you will ...
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You just can’t work out in your fifties the way you did back in your 20’s and 30’s. Your body has changed in the meantime. You need to exercise ...
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You wouldn’t necessarily think zinc if you have a health issue. But men approaching 50 are finding more and more that it plays an essential role in ...
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They used to be the solution for all our ills. Go to the doctor back in the 1970’s and 1980’s and you would be likely prescribed an antibiotic. Bu...
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Once your child becomes a teen, you start to see signs of independence that were not there before. They change beyond all recognition, seemingly befor...
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If you are looking to make money then I’m sure at some stage you have thought about investment property. Buying property is often seen as a safe...
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Becoming a mystery shopper is a piece of cake. If you are a man approaching fifty (or anyone else for that matter) the you can look into it now. Myste...
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Teenagers have a different worldview to us. It’s fine for them to see the world through their own eyes. But if that starts to drift into teenage dis...