The body is designed to work on a fairly neutral acid level. If you remember the tests in science back at school where we tested different things by dipping a piece of litmus paper in them, that’s what we’re talking about. The body generally does a pretty good job in regulating the acid base balance. If we eat the right things and live the right lifestyle it is fine. But sometimes we put the acid base balance out of kilter. There are factors that can affect it, including –
- Fast food
- Fizzy drinks
- Processed foods
And in modern society we don’t always avoid all of these things. The body builds up acid and it isn’t easy to restore the balance. This can lead to some serious health issues. The lungs and kidneys perform the role of maintaining balance. The lungs get rid of acid in the form of carbon dioxide. The kidneys filter out excess acid or excess alkaline and allow it to pass out of the body through the urine.
Illnesses Through Poor Acid Base Balance
You can become quite ill if your body doesn’t keep the balance effectively. When we were younger, the body was far more efficient at dealing with the excesses of alcohol or processed food, for example. But as we get older, the lungs and kidney reduce in their effectiveness. So your body becomes less affective at maintaining that acid balance base that is all important to the body.
If the balance isn’t treated and brought back into the right place then you could suffer organ failure, the body can go into shock and these untreated would lead to certain death. With this in mind, you should look for the warning signs and ensure that you look after your body.
Your diet is one thing. But if you want to get that balance right then you might need a little help. There are supplements such as NUTRICODE Inner Balance that are perfectly placed to help you on this journey. Filled with ingredients that are designed to help you restore that balance.